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Why Work-Life Balance Fails Trauma Survivors: Embrace Career-Life Harmony Instead

If you're a trauma survivor struggling with traditional work-life balance, this episode is a must-watch. Host and trauma-informed career coach, Cyndi Bennett, shatters the myth of compartmentalizing work and personal life, presenting a revolutionary concept: career-life harmony. Tailored specifically for trauma survivors, learn why common productivity advice often fails and discover real, actionable steps to manage your career and healing journey harmoniously. With insights from the Resilient Career Academy, you'll explore energy-based planning, flexible boundaries, and the science behind trauma and productivity. Transform your work-life dynamic with strategies that honor your unique strengths and needs. Tune in now to stop burning out and start thriving!

00:00 Introduction: Why Work-Life Balance Fails Trauma Survivors
02:34 The Myth of Compartmentalization
04:14 Embracing Career-Life Harmony
06:02 Practical Steps for Career-Life Harmony
07:18 Deep Dive: Resilient Career Academy
08:45 The Science Behind Trauma and Productivity
10:52 Conclusion: Rewriting Career Success