How to Rest Your Brain (with Green Time!)

I often feel a need to "wander." Or stared out the window as a kid. This might be why??
CHADD article referenced: https://chadd.org/adhd-weekly/spend-t...
"Green Time" is based on attention restoration theory: https://en.wikipedia.org/wiki/Attenti...

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Music for "How to Rest Your Brain (with Green Time!)"

"The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...