How To Wrap Your Hands For Boxing, Muay Thai Or MMA (and Why!)

Описание к видео How To Wrap Your Hands For Boxing, Muay Thai Or MMA (and Why!)

wrapping your hands with hand wraps can be really confusing for a beginner! I'm here to help you learn how to wrap your hands effectively and also why it's important to wrap your hands in specific ways.

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My Hand Size
Width 90mm (Width of my palm across the knuckles.)
Length: 185mm (From the bottom of my palm up to the end of my middle finger.)

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