Скачать или смотреть Zero Calorie Foods 🥗 | Eat More, Worry Less

Some foods are extremely low in calories and high in water, fiber, and nutrients — making them great for weight management and overall health.

In this video, we highlight foods often referred to as “zero calorie” or very low-calorie foods:

• Cucumber
• Strawberry
• Cabbage
• Lettuce
• Papaya
• Green tea
• Spinach
• Broccoli
• Pumpkin

These foods can help you feel full, stay hydrated, and support digestion when included in a balanced diet.

This content is for educational purposes only and does not replace medical or nutritional advice.

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