Скачать или смотреть Breakthrough Stress and Fear to Create Best Life | Lisa Hammett | TEDxMcKinney

Lisa Hammett is a Success Coach, helping stressed and burned-out business owners and executives develop mental fitness, manage stress and anxiety, and get healthy so they can live a happy, fulfilled life. She believes life is too short to settle for a mediocre existence. We were not meant to merely survive but to thrive. Here to share her Breakthrough idea: Breakthrough Stress and Fear to Create Your Best Life. Lisa Hammett is a Success Coach, helping stressed and burned out business owners and executives develop mental fitness, manage stress and anxiety, and get healthy. She spent 26 years in the corporate retailing industry. She was the stressed, burned out, unhealthy individual she now serves. After leaving the corporate world in 2005, she started her wellness journey, losing 65 pounds. For the past 10.5 years, she has been a health and wellness coach for a global wellness company, helping thousands of members create sustainable healthy habits, lose weight, and maintain their weight loss. She launched her Success Coaching practice in May of 2020, to help individuals struggling with stress, mindset and weight gain. She is currently working on her Positive Intelligence certification. Her first book, From Burnout to Best Life. How to take charge of your health and happiness, will be published in August 2022. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx