Скачать или смотреть Understanding Carbs, Net Carbs and Sugar Alcohols For Diabetics and Low Carbers.

This is a quick video explaining how to figure out carbs, net carbs and sugar alcohols when counting your daily carbs. This is a quick overview to help people who have been newly diagnosed, or are still a bit confused about carbs versus net carbs and sugar alcohols when counting carbs.


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If you have just recently been diagnosed with type2 diabetes and you are looking for some answers, I HIGHLY recommend Dennis Pollack's channel, Beat Diabetes. I found my answers there and I believe you will too. I am not affiliated with Dennis' channel in any way shape or form other than the fact that I follow him and his advice is spot on. He has helped me and thousands of other type2 diabetics take control and reverse their type2 diabetes.    / @beatdiabetes3