Rice vs Chapathi? | Which is better in the fasting method | Dr Pal

Описание к видео Rice vs Chapathi? | Which is better in the fasting method | Dr Pal

Insulin loves fasting as it doesn’t have to do any work.
And if you eat foods rich in fiber and include complex carbs in small amounts, insulin will worship you.

---
Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
---

For Tamil videos, please subscribe to my Tamil channel:    / @priyapal_vibes  
Like us on Facebook:   / dr-pal-102856268051377  
Follow us on Instagram:   / dr.pal.manickam  
Follow us on Twitter:   / drpal_manickam  
Join us on Telegram: https://t.me/Ask_Doc_Pal

Email: [email protected]

If you want to donate to AISHWARYAM TRUST, here are the details.
Website: https://aishwaryamtrust.com/

Комментарии

Информация по комментариям в разработке

Похожие видео