Measure heart rate variability (HRV) and stress using Apple Watch

Описание к видео Measure heart rate variability (HRV) and stress using Apple Watch

This video explains what HRV is, how it relates to stress and how to measure HRV using an Apple Watch. It also includes a live demo of a stress management app called StressFace (https://apps.apple.com/us/app/stressf...) that turns HRV readings into a stress score of 1-10.

Комментарии

Информация по комментариям в разработке