10 Minute Full Body Isometric FINISHER Workout [Low Impact]

Got some extra juice in the tank? Finish your workout with this full body isometric FINISHER workout. This is a great way to add some extra work to your normal routine, or it can even be done as a warm up or cool down. The workout focuses on holds that help build strength and stability. Also, we've included a few modifications if you have any limitations. Finish strong and let us know how you did!

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