Скачать или смотреть The Consistency Compass Book Summary – Why Motivation is a LIE (Life-Changing)

The Consistency Compass Book Summary – Why Motivation is a LIE (Life-Changing)

The Consistency Compass Book Summary – Full Breakdown of Ladder Up's Life-Changing Book

Most people fail not because they lack talent, but because no one taught them how to be consistent. In this complete book summary of The Consistency Compass by Ladder Up, I break down the psychology, neuroscience, and practical strategies that will help you build habits that actually stick.

🎯 What You'll Learn:
✅ Why motivation is unreliable (and what to use instead)
✅ The power of micro-actions and identity shifts
✅ How to rewire your brain for lasting change
✅ The compound effect and why patience wins
✅ How to design your environment for success
✅ Real-life strategies to stay consistent even when life gets hard

📘 BOOK DETAILS:
Book: The Consistency Compass
Author: Ladder Up
Genre: Self-Help, Personal Development, Psychology, Habits

⏰ TIMESTAMPS:
0:00 – Hook: Why Most People Fail
0:50 – About The Consistency Compass
2:10 – The Motivation Myth
4:30 – The Power of Micro-Actions
7:20 – The Identity Shift
10:20 – The Compound Effect
13:30 – The Environment Trap
16:40 – Brain Science Behind Consistency
19:40 – Real-Life Application
22:00 – Life Transformation (Before & After)
24:40 – FAQ: Everything You Need to Know
27:20 – Final Thoughts & Call to Action

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⚠️ DISCLAIMER:
This is an educational book summary and commentary. All credit goes to the author, Ladder Up. I highly recommend purchasing and reading the full book for deeper insights.

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