10 simple exercises for mommy tummy | No crunches & Sit ups | Diastasis recti friendly exercises

Описание к видео 10 simple exercises for mommy tummy | No crunches & Sit ups | Diastasis recti friendly exercises

Say Goodbye to Mommy Tummy! Effective Exercises (No Sit-Ups or Crunches) for Postpartum Core Recovery"


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How to check whether do you have diastasis recti or not? pl watch this video👇

   • பிரசவத்திற்கு பின் வயிறு குறைய பயிற்ச...  

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