FOOD for the HEART - a PANverzation with Nutritionist & Consultant Dietician Ms. Sheryl Afonso, Goa

FOOD for the HEART - a PANverzation with Nutritionist & Consultant Dietician Ms. Sheryl Afonso, Goa !!

Timeline Guide to watch the video :
00:00 to 02:00 : Welcome by Paniel and Swetha from TheFoodWorld
02:25 to 03:45 : Introducing Ms Sheryl Afonso
03:45 to 08:00 : Facts about the Heart
08:10 to 11:00 : Atherosclerosis
11:05 to 13:00 : Blood Pressure & Hypertension
13:00 to 15:15 : Systolic & Diastolic Blood Pressure & Dysfunction
15:15 to 16:55 : Rheumatic Fever & Heart Disease
16:55 to 19:00 : Congestive Heart Failure
19:35 to 20:25 : Foods rich in Coenzym Q10
20:25 to 22:00 : Foods high in Pottassium & Magnesium
22:00 to 23:15 : Foods with Folic Acid
23:15 to 23:58 : Foods high in Omega 3 Fatty Acids
23:58 to 26:45 : Fats - Types & Facts
26:50 to 28:00 : Cholesterol
28:25 to 29:05 : The Food Rainbow - Eat the Rainbow
29:10 to 30:00 : Excercising
31:35 to 32:25 : Having a Flawless Skin
32:30 to 33:20 : Foods to avoid Hypertension

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