Elbow Jin Demonstrated by Rick Barrett

Elbow jin (zhou) is more than just smacking someone with your elbow. It is one of the Eight Energy Gates of Taijiquan. There is a unique state of energetic connection that is expressed by activating this jin, producing an unexpected effortless power.
How does it work? See "Unlocking the Elbow Gate" at www.rickbarrett.net for further explanation.

Rick Barrett teaches Tai Chi and offers Energy Healing in New York City.

He is the author of two books:

Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850)

Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398)

For more info please visit www.rickbarrett.net

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