Shimanami Kaido Bike Route [Cycling Japan] 4 Hour Indoor Cycling Workout

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The Shimanami Kaido cycling course is known as the best cycling road in Japan. In total, it is about 75 kilometers one way, crossing over 6 different islands with a mix of regular roads and dedicated bike paths and ocean views along the Setouchi inland sea.

This is the full 4 hour bike ride tour video filmed in 4k for your viewing pleasure.

This video is part of a West Japan Cycling Trip series we did in September 2020.
See our full playlist here    • Japan Cycling Tour【4K】Okayama City & ...  

Today's ride on Strava:   / strava  
Gopro 4k cycling video

Official Shimanami kaido website

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Timestamps
0:00 - Ride start in Onomichi City & bike ferry
5:00 - Island #1
29:10 - Bike path ramp & bridge # 1
37:30 - Island #2
1:02:45 - Bike path ramp & bridge #2
1:09:10 - Island #3 Ikuchijima Island
1:44:45 - Bike path ramp & bridge #3
1:57:00 - Island #4 Omishima Island
2:01:40 - Cyclist's sanctuary photo & lunch break
2:04:45 - Break over, back on the road
2:14:00 - Bike path ramp & bridge #4
2:21:15 - Island #5
2:31:20 - Bike path ramp & bridge #5
2:37:40 - Island #6
3:13:30 - Bike path ramp & bridge #6
3:33:35 - Final island (Shikoku) & final stretch
3:56:56 - Finish at Imabari Station

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#cycling #japan #しまなみ海道 #shimanamikaido #bikeride #ロードバイク #roadbike