Chapter 3: Back Lift 🏏 From AB to 360

Описание к видео Chapter 3: Back Lift 🏏 From AB to 360

In the 3rd chapter of 'From AB to 360', I focus on the backlift, how to get your body in the right position at the time of delivery, and how to follow through. I also share some insights about my own technique that I've never shared before.

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