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Yes it's time to make change!

5 Tips to motivation made easy

To
YOU have everything you need INCREASE motivation.

1. DO SOMETHING YOU LOVE
2. PAY IT FORWARD
3. EXERCISE AND EXPLORE NATURE
4. CHANGE YOUR PHYSIOLOGY, CHANGE YOUR STATE
5. MINDFULNESS AND VISUALISATION

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follow us to be inspired here:   / intrinsicmindwellness  
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Welcome to Intrinsic Mind Holistic Health and Wellness

Leisa and Jen are the owners of Intrinsic Mind Health and Wellness in Glen Osmond Adelaide

3/373 Glen Osmond Road Glens Osmond: Check us out here:    • Yoga in adelaide the best yoga studio ever  

We are the co-founders of the :
MOMENTUM - Catapult your vision
This is a program created to reconnect with self.
We have many programs ranging from assisting and mentoring people that have just started their online careers and programs.

We work alongside many people to assist getting them known and seen for their expertise.

The mentoring program helps to work through the fears and struggles of online marketing, sales and confidence. Strategies, mentoring and coaching.

We develop and structure trainings to the needs of what people ask for.

Our bricks and Mortar business has classes such as:
CLASSES:
Traditional Hatha Unheated Yoga
Heated Vinyasa and Hatha Classes
Hot Pilates
Pilates Fusion
Yin

SERVICES:
Thai Yoga Massage
Mental Health First Aid Traing
Hypnotherapy Counselling
NLP coaching
Timeline Therapy
Reiki
Acupressure
Chakra and energy work
Breakthrough sessions
Business Coaching
Fitness and lifestyle commercial campaigns for business

You can find us here: https://www.myintrinsicmind.com/
Ask questions here: https://www.myintrinsicmind.com/conta...

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