THE MOST IMPORTANT MEAL | JAYWALKING

Tune into this episode of "JayWalking", where Jay and Dave dive into the essentials of daily nutrition, the nuances of training attire, and the significance of New Year's resolutions. They also explore the importance of consistency in the lives of professional athletes, offering insights into their journeys. The episode wraps up with a look at Jay's personal plans for upcoming travels and expos. Join us for a blend of health tips, athlete insights, and exciting future events. Enjoy!

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