Thriving Beyond Cancer: Emotions and the Mind Body Connection

Terra Register, MSN, RN, delves into coping strategies, resilience building, and fostering emotional well-being. Discover ways to navigate fear, uncertainty, and celebrate the triumphs along the way. Gain valuable insights to empower yourself or support a loved one.

Chapters:
0:00 Introduction
8:36 Emotional Health
11:32 Fear of Recurrence
13:43 How to Deal with Uncertainty
15:54 Post Traumatic Stress Disorder (PTSD)
20:28 Relationships
22:39 Sexual Dysfunction
25:35 Stress
27:21 Symptoms of Stress
28:23 Managing Stress
30:25 Relationships and Mindfulness
33:57 Emotional Support
34:42 Silver Linings
35:28 Questions and Answers

At the Mayo Clinic Stephen and Barbara Slaggie Family Cancer Education Center, we believe in putting the needs of the patient first. Our holistic approach focuses on removing nonclinical barriers to care and providing comprehensive education and support. Our videos explore various aspects of cancer care, including prevention, risks, screening, diagnosis, treatment, survivorship, and end-of-life care. Join us as we delve into these crucial topics, offering guidance and encouragement. Whether you're a patient, caregiver, or loved one, our videos are designed to inform and support you throughout your cancer journey.

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