CrossFit Open 24.1 - Tips and movement standards

Описание к видео CrossFit Open 24.1 - Tips and movement standards

The open is upon us so here is my view on the work out, movement standards, tips and strategy.

This is great workout to get the open started.

Hope you all smash it!

Thanks for watching.

Reference - movement standards and score card can be found - https://games-assets.crossfit.com/s3f...

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