How To Stop Yelling

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Are you a yeller?
God help me, I KNOW this one well.

Just ask my kid "how could I be a better mom?" and she will likely tell you, "She shouldn't get so angry."

Ohhh, how I TRY!

I recently watched the documentary The Lottery of Birth and was reminded of how little choice we have when it comes to our behaviors, beliefs and habits which are largely unconscious and automatic.

We truly are just a amalgam of everything we've ever heard, seen or read. Rarely do we escape the influences of the world around us - and specifically the patterns of those closest to us.

And, our kids will mirror for us those EXACT behaviors of which we are unaware. I grew up in a family where everyone yelled, even if they were saying "I love you."

You might yell if your parents did or maybe when you:

feel unheard
feel frustrated
feel stressed and without resources
want more choice
desire more recognition
have unmet needs

I think we can adapt our behaviors and learn to cope when we consciously CHOOSE to be aware. But sometimes we get stuck in that place of "what to do instead?"

In today's brand new episode of TEACHable Moments I'm sharing 5 action steps you can start doing RIGHT NOW to STOP yelling!

Read the rest of this post here - http://bit.ly/19wwFCz

And, after your watch, share your ideas in the comments because you just might inspire someone else toward the change that they were needing!

Thank you so much for watching!

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Welcome! I'm Lori, and I founded Teach Through Love because I'm passionate about helping adults resolve daily conflicts and nurture children's development by using conscious communication.

Parents, teachers, and caregivers are the most influential people in a child's life. My Conscious Parenting Courses and Communication Cards have helped thousands of parents and professionals break free of reactive patterns and unconscious beliefs about "discipline" that keep them stuck in negative cycles with kids.

I want to help adults increase cooperation and connection by communicating in ways that help kids feel heard and capable of change. We can help them reach their full potential and learn to solve conflicts and collaborate with others when we shift how we respond to their needs and feelings.

Lori Petro I TEACH through Love
Author / Educator / Child Advocate

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