How exposures for OCD and anxiety work

⚡⚡Online Recovery Courses⚡⚡
► Master Your OCD From Home (try for free)
https://www.ocd-anxiety.com/master-yo...

💚 Kids Master OCD (try for free)
https://www.ocd-anxiety.com/kids-mast...

🎉 Want extra support? - Discord chat rooms, & early video access.
click here ➡️   / ocdandanxiety  

► Parents, spouses, and families - How to support someone with OCD
https://www.ocd-anxiety.com/how-to-su...

🛒 Shirts, stickers, awesomeness 🛒
https://www.ocdanxietyshop.com

► Rise From Depression course (try for free)
https://www.ocd-anxiety.com/rise-from...

► BFRB's (hair pulling, skin picking, nail-biting) (try for free)
https://www.ocd-anxiety.com/bfrb-online

⚡⚡Join the OCD support group⚡⚡
🔷   / ocdandanxietyonline  

⚡⚡LIVE Masterclasses and Q&A⚡⚡
https://www.ocd-anxiety.com/masterclass

⚡⚡Take an OCD Test⚡⚡
💜 https://www.ocd-anxiety.com/all-tests
➼ Do I have OCD?
➼ Do I have HOCD?
➼ Do I have Harm OCD?
➼ Relationship OCD
➼ How severe is my OCD?
➼ Do I have hair-pulling disorder?
➼ Do I have skin picking disorder?
➼ Depression severity scale

⚡⚡Connect on social⚡⚡
🩵Instagram -   / ocdandanxietyonline  
🩵Facebook OCD group -   / ocdandanxietyonline  
🩵Twitter -   / ocdandanxiety1  
🩵TikTok -   / ocdandanxiety  

⚡⚡Video Playlists⚡⚡
👉🏼OCD -    • Do You Have OCD? What A Specialist Lo...  

👉🏼Reaction Videos -    • Therapist Reacts To Exposure Therapy ...  

👉🏼Depression -    • 5 Tips To STOP depression!  

👉🏼Scrupulosity -    • Scrupulosity: What Is Religious OCD?  

👉🏼Harm OCD -    • What is Harm OCD? Can I trust myself?  

👉🏼POCD -    • What is Pedophile OCD? | POCD | Intru...  

👉🏼Sexual Orientation OCD (HOCD) -    • HOCD | Intrusive Thoughts About Being...  

👉🏼Relationship OCD (ROCD) -    • What is Relationship OCD (ROCD)?  

👉🏼Real Event OCD -    • How To Know If You're In Real Danger?...  

👉🏼Existential OCD -    • Existential OCD | Treatment and What ...  

👉🏼Symmetry OCD -    • What Symmetry OCD Looks Like!  

👉🏼Touettic OCD -    • What is Tourettic OCD?  

👉🏼Superstitious OCD -    • What Is Magical Thinking OCD? - Super...  

👉🏼Contamination OCD -    • What Contamination OCD Actually Looks...  

👉🏼Just Right OCD -    • Just Right OCD - A Feeling of Incomplete  

👉🏼SOCD -    • How To Know If You're In Real Danger?...  

👉🏼Sensorimotor OCD -    • What Is Sensorimotor OCD? | How To St...  

👉🏼Social Anxiety -    • Social Anxiety Disorder - What It Is ...  

👉🏼Anxiety -    • Anxiety vs. ADHD - The Difference - H...  

👉🏼Magical Thinking OCD -    • What Is Magical Thinking OCD? - Super...  

👉🏼Responsibility OCD -    • Responsibility OCD | What It Looks Li...  

👉🏼Tics and Tourette's -    • What are Tics and Tourette's? - How T...  

👉🏼Postpartum OCD -    • Postpartum OCD (perinatal) - Causes a...  

👉🏼BFRB (hair pulling/skin picking) -    • What are BFRBs? (Body Focused Repetit...  

👉🏼Body Dysmorphic Disorder -    • Body Dysmorphic Disorder (BDD) | What...  

👉🏼Panic Disorder -    • How To Stop Panic Attacks  

Exposure and response prevention works for OCD and Anxiety. I use a fun way to explain why exposures work and what happens in your brain. Kinda! 🤪 Pretend your brain is a grassy field!

Music:
Underwater by LiQWYD   / liqwyd  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_underwater
Music promoted by Audio Library    • Underwater – LiQWYD (No Copyright Music)