Скачать или смотреть Easiest tutorial on how to do a waltz jump for beginners ‼️‼️

What is a Waltz Jump?

A waltz jump is a beginner-level figure skating jump. It’s the first jump most skaters learn and involves taking off from a forward outside edge and landing on the back outside edge of the opposite foot.

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Step-by-Step Breakdown

1. Start in a Forward Glide
• Glide on your left foot (for right-handed skaters).
• Your arms should be extended—left arm forward, right arm back.
• Stay relaxed with a slight bend in the knees.

2. Prepare with a Three-Count
• This is like a rhythm: 1-2-3.
• Step forward with your right foot on count 1.
• On count 2, bend your knees and bring your arms to preparation position (right arm forward, left arm back).
• On count 3, you’re ready to jump!

3. The Takeoff
• Take off from your right toe pick, using your left forward outside edge to spring up.
• Your free leg (right) swings through to help lift you into the air.

4. In the Air
• You’ll rotate half a turn in the air.
• Keep your arms and legs controlled and close to your body.
• Think of a smooth arc, like a rainbow.

5. The Landing
• Land on your right back outside edge.
• Your left leg should extend behind for balance.
• Bend your right knee on landing to absorb impact.

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Tips for Success
• Practice the takeoff and landing positions off the ice first.
• Use your arms to help you lift and rotate.
• Keep your head up and eyes forward.
• Don’t rush—focus on timing and control.

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Common Mistakes to Avoid
• Jumping with both feet.
• Not bending knees enough before takeoff or landing.
• Leaning too far forward or backward in the air.



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