Скачать или смотреть Healthy Japanese Bento Box Recipe (Part 1) | 30g Protein | Healthiest Bento Boxes Ep 1.

In this video, we take the traditional Japanese bento box and add tons of protein without the addition of too many fats and oils that may usually be present in the dish. Learn about the steps we took to make these bento boxes into healthy affordable meals that take your meal prep to the next level. Make sure to like and subscribe if you enjoyed the video and let us know what other types of dishes you guys would like to take in your next Bento Box venture.

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   • Healthy Japanese Bento Box Recipe (Part 1)...  

Bento Box: https://amzn.to/36ewX5I
Cutting Board: https://amzn.to/30v0bJZ
Knife Set: https://amzn.to/30h0qrU

00:00 Intro
00:27 Ingredient List
00:49 Food Prep
01:54 Cook Eggs
03:15 Rice Balls
03:57 Plate Food


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