The Secret to Sleeping Better | Nancy Foldvary-Schaefer, DO, MS

For more information on sleeping better, please visit https://cle.clinic/44iv8Rf

Are you tired most days? If so, join the club. An estimated 1 in 3 people don't get the sleep they need on a regular basis. The reason why may involve bedtime habits. Listen in as sleep medicine specialist Nancy Foldvary-Schaefer offers tips to catch ZZZs.

To learn more about Dr. Foldvary-Schaefer, please visit https://cle.clinic/3v1gmwR

Other podcasts featuring Dr. Foldvary-Schaefer:
Should You Let Pets Sleep in Your Bed? -    • Should You Let Pets Sleep in Your Bed...  

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