ऐसे बनाएंगे तो 7 दिन में ताकत आएगी कमरदर्द, कमजोरी दूर हो जाएगी। टेस्ट में बेस्ट बिना घी के लड्डू।

ऐसे बनाएंगे तो 7 दिन में ताकत आएगी कमरदर्द, कमजोरी दूर हो जाएगी। टेस्ट में बेस्ट बिना घी के लड्डू।

INGREDIANTS:
flaxseeds - 200 gm
white sesame seeds - 100 gm
black sesame seeds- 100gm
almonds-20-25
ceshew nuts- 20
makhana- 50 gm
jeggary- 200 gm
desicated cococnut- 2 tbsp

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In this video, I'll be discussing how to cook flaxseed with you! I'll be explaining the benefits of flaxseed, how to cook it, and the different ways you can eat it. So if you're looking to add more plant-based protein to your diet, this is the video for you!

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