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Discover Kareena Kapoor Khan’s monastic fitness lifestyle that keeps her glowing and fit even at 44! 🌟

In this video, we reveal:
👉 Kareena’s exact daily routine
👉 Why she eats dinner by 6 PM
👉 Her early morning workout habits
👉 Fitness motivation tips for working women & moms
👉 Benefits of early dinner and disciplined sleep

Her disciplined lifestyle can inspire YOU to transform your own health journey! Whether you're 20 or 40+, Kareena’s real-life health secrets are easy to follow and super effective.

🔥 Watch till the end for practical health tips inspired by Bollywood's queen of grace and fitness!

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