Yoga Mudras for brain health | Brain diseases Mudras

Yoga Mudras for Brain Health | Brain Diseases Mudras

In this powerful video, learn 3 essential Yoga Mudras that promote brain health and help manage brain-related issues. Whether you're dealing with Parkinson's, Alzheimer's, memory loss, stress, or anxiety, these simple yet effective mudras can support healing and cognitive function. Regular practice of these brain boosting mudras will enhance mental clarity, improve memory retention, reduce stress, and help treat various neurological disorders.

Neuro Yoga to boost brain power:    • Neuro Yoga to boost brain power | Par...  

Mudra 1: Enhances brain function, sharpens memory, and reduces mental fatigue.
Mudra 2: Calms the mind, reduces anxiety and stress, promoting overall brain wellness.
Mudra 3: Stimulates brain cells, improving cognitive abilities and preventing memory decline.

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Disclaimer: This video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Non-profit, educational, or personal use tips the balance in favor of fair use.