Exercise: Handling and sweeper shots

Описание к видео Exercise: Handling and sweeper shots

This was a frustrating day.

My legs were tired from full-speed floorball training on Tuesday, a 9 km run om Wednesday, and another high-octane training session the day before on Thursday. As a result, most of my sweeper shots were completely rubbish. But that doesn't matter; this is a good exercise to work on stickhandling and sweeper shots.

Song: Eli Way - Wave.wav (   • Eli Way - Wave.wav  )

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