Do Tight Calves Cause Achilles Tendinopathy?

In this video, Maryke looks at the link between tight calves and Achilles pain. What does the research tell us? Do tight calves truly cause Achilles tendonitis? We also know that stretching isn't good for injured tendons, so she shares some ideas on how you can relieve the discomfort in your calves without aggravating your Achilles tendon further.

🌟Need more help with your injury? You’re welcome to consult one of the team at TMA online via video call for an assessment of your Achilles injury and a tailored treatment plan: https://www.treatmyachilles.com

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