FITTR with JC & Bala Epsiode 3 - Prep Week Begins!

Описание к видео FITTR with JC & Bala Epsiode 3 - Prep Week Begins!

In the last episode, we revealed the lucky twosome who’ll be trained by JC and Bala for the next 12 weeks.
In this episode, let’s get candid and dive deeper:
- current fitness vs future goals
- ⁠what’s been holding them back?
- ⁠how can they start the journey toward fitness
- ⁠learn the secret of building sustainable health

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