The Modified Frog Kick

This is Lesson 3 from our 100% free, 25 part online training series.

Different environments will require you to modify your kick, this video covers how to do it.

00:00 Overview - Modified Frog Kick
00:31 High Or Low Kick Positions
01:05 Common Problem - Foot Angle
01:45 What This Kick Looks Like Underwater
02:25 Important To Remember The Glide Phase
03:06 Why You Should Avoid A Split Fin

There are over 20 more completely free lessons available after a quick registration. No payment details needed, no credit card, no obligation. The videos are ad-free and have life-time access.

www.sidemounting.com/course/free-videos

These 100% free online lessons are part of our comprehensive diver training series covering everything from,

Equipment Review & Configuration
Cylinders, Regulators & Harness Setup & Usage
Skills for Side Mount & Back Mount Diving
Skills & Equipment for Technical Diving
Entrance & Exit Techniques
Wetsuit & Drysuit Diving
Accessories for Diving
Emergency Procedures
and Instructor Training

The complete training series is available at,

www.sidemounting.com/the-courses

Take a look at a sample of our comprehensive training series and see how you could save time and money on your next equipment purchase or training course.

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