Скачать или смотреть नस के दबने से या मांसपेशियों वाला कमर दर्द: कौन सा back pain है आपका

Are you experiencing lower back pain but unsure whether it's nerve-related or muscular? In this video I am going to share the differences between nerve-related back pain (sciatica) and muscular back pain to help you identify your condition.

Symptoms: Back pain due to nerve compression
1) Pulling sensation in legs
2) Tingling in thighs or legs
3) Numbness in severe cases
4) Pain radiating from lower back to feet

Muscular Back Pain
1) Localized pain in lower back area
2) Muscle stiffness and tightness
3) Dull, aching sensation
4) Sudden onset during weather changes

Timestamps:
0:00 Introduction - Real-life back pain scenarios
0:40 Meet Dr. Sunit - Physiotherapist
0:52 Two types of back pain explained
1:30 How to identify your back pain type
1:36 Understanding the sciatic nerve
2:47 Sciatica symptoms and severity levels
3:12 Causes of nerve compression
3:32 Muscular back pain characteristics
4:22 Chronic vs acute muscular pain
4:54 Treatment approaches
5:17 Quick summary and immediate relief tips

Join this channel to get access to perks:
   / @sunitphysiotherapist  
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Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule
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Read our blog for other health-related article: https://www.physiosunit.com
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Find useful health product that I recommend on Amazon:
https://geni.us/mA3wM
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Some of the useful playlist to help you:
1: Back pain video series:
   • Back Pain Video Series  

2: Upper Back, Neck and Shoulder pain videos:
   • Upper Back, Neck & Shoulder Pain Solution  

3: Heel pain solution videos:
   • Heel Pain Solutions  

4: Elbow pain video:    • Elbow Pain  

5: Leg pain video:    • Leg Pain  

6: Shoulder pain & stiffness video:    • Shoulder Pain Stiffness  

7: Knee pain videos:    • Knee Pain Video series  

#drsunitphysio
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