Ultimate Beginner's Guide to a Carnivore Diet: My Biggest Regrets

Описание к видео Ultimate Beginner's Guide to a Carnivore Diet: My Biggest Regrets

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Begin your journey into the world of the carnivore diet with this Ultimate Beginner's Guide to a Carnivore Diet: My Biggest Regrets. Head over to https://DrinkLMNT.com/SBGAL for a FREE sample pack with any purchase!. In this video, I'll share my personal experiences, the errors I encountered, and the valuable lessons I learned along the way.

Whether you're new to the carnivore diet or looking to refine your approach, this guide is packed with practical tips, dietary do's and don'ts, and essential insights to help you avoid common pitfalls and achieve success. Join me as we explore the ins and outs of this meat-centric lifestyle, and learn how to make the carnivore diet work for you.

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⌲ Sitka Seafood Market for WILD Seafood https://sitkaseafoodmarket.sjv.io/Vm2jXE

⌲ ButcherBox Meats for pasture-raised grass finished meats
https://butcherbox.pxf.io/b3MqRb
https://butcherbox.pxf.io/c/3633851/1...

⌲ My Skincare Routine if interested: https://www.youtube.com/@Bella-Ma/fea...

Studies:
Harvard Carnivore study, 2000+ people
https://academic.oup.com/cdn/advance-...
Heart surgeon declares what really causes heart illness
https://tunedbody.com/heart-surgeon-d...
Saturated fat does not clog the arteries: https://bjsm.bmj.com/content/51/15/1111
Soybean oil causes genetic expression in the brain
https://academic.oup.com/endo/article...
Animal fat satiates: https://www.ncbi.nlm.nih.gov/pmc/arti...
Animal fats increase metabolism: https://www.sciencedaily.com/releases...
Polyunsaturated fats (plant oils) are immunosuppressants
http://www.functionalps.com/blog/2011...

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❤︎ FAVORITES & RECOMMENDATIONS ❤︎

⌲ Carnivore Crisps
https://carnivorecrisps.com/
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⌲ ButcherBox Meats
https://butcherbox.pxf.io/c/3633851/1...

⌲ Carnivore Bar
https://the-carnivore-bar.myshopify.c...
10% OFF CODE: SBGAL

⌲ BON CHARGE Blue-blockers
https://www.boncharge.com/?rfsn=65285...
20% OFF Discount Code: SBGAL

⌲ Grassland Nutrition
https://www.grasslandnutrition.net/sh...
DISCOUNT CODE: SBGAL

⌲ All my Skincare & Essentials
https://steakandbuttergal.wixsite.com...

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☆ CONNECT WITH ME ☆
* My 2nd Channel: https://www.youtube.com/@Bella-Ma/fea...
* Instagram:   / steakandbuttergal  
* Facebook:https://fb.me/thesteakandbuttergal
* Email: [email protected]
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❤️ If you'd like to make a contribution to my channel, you may support me on Patreon:   / steakandbuttergal   or PayPal: https://www.paypal.com/paypalme/Isabe...

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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.

Some links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not collab with brands that I do not 100% recommend and trust.

0:00 Intro
1:15 What is the carnivore diet?
4:00 vegan vs. carnivore: my physique & skin
7:28 best way to start carnivore, avoid oxalate dumping
12:58 Step 1
14:05 Step 2
16:24 Step 3
21:21 What not to do/what to do
24:19 Troubleshooting stools, meat aversion, low energy

#CarnivoreDiet
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#HealthyEating
#CarnivoreJourney
#DietLessons
#NutritionTips
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#HealthyLiving
#BeginnersGuide

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