Be Good To Yourself - Part 1 - Ep #49

“You are what you believe yourself to be.” – Paulo Coelho

We’ve all heard the saying that we are our own worst critics, and for some if not most of us, that is 100% true.

In this episode Tyson and Logan discuss that very topic in a way that we can all relate to. There is laughter, sadness, joy, pain, and revelations that all help tell the story of the importance of self-love and improvement.

As humans we are constantly engaged in an internal dialogue, yet many of us fail to evaluate the quality of our self-talk. This often leads us down the path of ineffective and unhelpful communication with ourselves. However, by actively seeking to improve our self-talk, we can directly enhance both our personal and professional performances, leading to more fulfilling experiences in life.

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PRODUCTION CREDITS:
Intro/Outro Music: “Country Show” - View Points
Recorded at Mindset Content Creation Studios
Produced by Tommy Moore
Brought to you by Tommy Moore Presents -   / tommy_moore_presents  

TIMESTAMPS

00:00:34 - Intro
01:01:32 - End

LINKS TO TOPICS OR PRODUCTS MENTIONED IN THIS PODCAST EPISODE:
https://copperjohnsbeard.com/blogs/ne...
Written by: Tyson Allred - Founder and Owner – Copper Johns

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This episode is brought to you by:
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#DadBods#DadBodsandBeardsPodcast #dadbodsandbeards #loganandtyson#fatherhood #father #parents #parenthood #beard #beard #dad #dads #dadbods #mentalhealth #menshealth #husbands #copperjohsn #tysonandlogan #loganandtyson #tommymoore #tommymoorepresents #loganpete

KEYWORDS
Dad Bods and Beards, Dad Bods and Beards Podcast, Podcast, Mental Health, Mens Mental Health, Fatherhood, Husbands, Copper Johns, Logan and Tyson Tommy Moore, Tommy Moore Presents, Vodcasts by Tommy Moore Presents