From NFL to Inner Peace: Ricky Williams | Live Life by Design #28

In this episode of "Live Life by Design," we sit down with former NFL star Ricky Williams for an in-depth conversation about his journey from the football field to a life of purpose and mindfulness. Ricky shares his insights on living intentionally, the importance of knowing yourself, and how yoga and spiritual practices have shaped his post-NFL life. Tune in to hear Ricky's thoughts on leadership, personal growth, and how he turned his life around after retiring from professional sports. Whether you're an athlete, entrepreneur, or simply seeking inspiration to live a more intentional life, this episode is packed with wisdom and actionable advice.


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Alchemy Fest 2024: https://www.alchemysalescoaching.com/...


Key Timestamps:
00:00 Intro to Alchemy Fest and guest
00:54 Ricky's current projects and excitement
02:09 Living life by design
04:14 Ricky's first retirement and new perspective
05:12 Stress in sports and healing journey
08:10 Early NFL career reflections
10:05 Entrepreneurship and finding purpose
17:01 Recognizing patterns in life
20:22 Transitioning to self-coaching
22:01 Knowing and being true to yourself
23:04 Final thoughts on entrepreneurship