Bowling Exercises for Dealing with Common Injuries | USBC Bowling Academy

Описание к видео Bowling Exercises for Dealing with Common Injuries | USBC Bowling Academy

Team USA Sports Performance Specialist Nick Bohanan and Team USA member Shannon O’Keefe show us some bowling exercises for strengthening the lower body to help establish the finish position. These bowling exercises work on balance, strength and range of motion. Performing these exercises at home can help improve your finish position and improve your game.

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