How to Stop Worrying About the Future (and Be in the Here and Now)

Your imagination is a powerful gift from God, and your freedom to focus carries immense responsibility. When we surrender our future to God, it can be tempting to focus on that unknown future instead of the here and now. It can be tempting to imagine what things might be like... especially for the worse.

Today, Fr. Mark-Mary challenges us to discipline our imaginations and focus the way that an athlete disciplines his or her own body, and gives us a few tips to stay grounded and present in the moment.

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