The Chest Rotator

Описание к видео The Chest Rotator

This gadget is not unheard of and has been previously used by athletes in an improvised manner.

The fundamental concept behind the Nelo Chest Rotator is to ensure that when you rotate your torso, your shoulders follow the movement of your paddle. This device helps engage your entire upper body rather than solely relying on your arms.

Watch this video to see how it can be adjusted and used to improve your technique and overall performance!

The Nelo Training Gadgets can be found at https://paddle-lab.com/paddles-access...

#nelokayaks #nelotraininggadgets

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