Скачать или смотреть 1 Simple Test: Is Your Neck, Upper Back, or Shoulder Pain From NECK or SHOULDER?

When you've had neck, upper back, or shoulder pain for over 6 months and you've already seen at least 3 doctors or therapists without temporary relief ...

... hopefully we can agree that your pain is more complicated than we thought. Otherwise, those 3 doctors/therapists you saw would've fixed it.

It's really important to focus both yours and the next doctor/therapist you see on the RIGHT body part.

The neck, upper back, and shoulder is an area of the body that can be hard to pinpoint exactly WHERE your pain is coming from.

It can be your neck OR your shoulder!

At your expert chiropractor in Denville, NJ, Barefoot Rehab, we call this Arms to Ears Test (or Shoulder Abduction).

90% function in the shoulder is biceps touching the ears.

Here's how you know where your problem is coming from.

If your pain comes within the 1st 2/3s of the motion -- SHOULDER.
If your pain comes within the upper 1/3 of the motion -- NECK.

Now, every person's pain is individual and this test is NOT 100% perfect. But it's a good general rule of thumb to have your doctor/therapist focus on the right area.

You should know if this test is helpful, you'll likely need an MRI for the targeted body region because there is likely joint damage or joint degeneration and it's important to know how bad.

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