Скачать или смотреть Life-Changing Tips for Managing Menopause from a Pro

00:01 🎙️ Podcast Introduction
01:25 👩‍⚕️ Personal Stories with Hormones
02:20 💊 Lack of Menopause Training
18:30 🧪 Importance of Monitoring Hormones
26:25 🕵️‍♀️ Finding a hormone specialist
32:44 🍷 Alcohol Consumption Debate
44:11 💬 TikTok misinformation impact
50:27 ⌛ Recognizing time and effort
50:41 👩‍⚕️ Engaging with doctors and researchers

In this engaging episode of the Anti-Cancer Life Podcast, host Taran Hillen, a former health journalist and cancer survivor, interviews Dr. Tera Scott, renowned as the "Hormone Guru." With over 25 years of experience and triple board certifications in OBGYN, functional medicine, and integrative medicine, Dr. Scott shares her invaluable insights on hormone health, especially crucial for those dealing with menopause, hormonal imbalances, and cancer recovery. Taran, who underwent aggressive cancer treatment and faced early menopause, emphasizes the importance of knowledgeable healthcare providers and personalized treatment plans for better health outcomes.

Dr. Scott discusses her journey from traditional OB-GYN to hormone specialist, inspired by her struggle with infertility and personal health issues. She highlights the intricate balance of hormones, the misconceptions stemming from outdated studies, and the importance of individualized care. The episode explores hormone replacement therapy (HRT), its benefits, and alternatives for those who cannot or choose not to use HRT. Dr. Scott also offers practical diet and lifestyle tips for hormone balance, stressing the importance of quality nutrition and the potential benefits of supplements like Resveratrol. For those seeking specialized care, Dr. Scott provides guidance on finding qualified practitioners and the value of self-advocacy.

🌺 Welcome to the official channel of Dr. Tara Scott, The Hormone Guru - where health, hormones, and harmony align. I'm your navigator through the complex terrain of women's hormone health.

With years of expertise in hormones, functional medicine, and OBGYN, I'm honored to be a beacon for those seeking wellness enlightenment. It's not just about addressing symptoms—it's about nurturing a life of balance and vitality.

Subscribe for empowering health content, where professional insights and personal journeys intersect. 🩺 💫

🌟 What's Inside:
In-depth discussions on hormone health
Holistic approaches to common health issues
Real stories of transformation and healing
Tips for wellness and lifestyle optimization

💌 Embark on a Health Odyssey:
Join our engaged community eagerly awaiting each newsletter—a treasure trove of knowledge. Claim your spot: Subscribe to Our Newsletter: https://hormoneguru.beehiiv.com/

📸 Daily Wellness Journey:
Follow @hormonegurumd on Instagram for a splash of daily inspiration, tips, and updates.   / hormonegurumd  

🎶 Join Us on TikTok:
Experience the lighter side of wellness with our engaging content on TikTok. Follow us @hormonegurumd for fun, educational snippets that make hormone health easily digestible.
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📚 Your Wellness Library:
Visit Dr. Tara Scott's Website for resources and our unique holistic wellness strategies. https://drtarascott.com/

🔍 Know Thyself:
Discover your hormone health with our Free Hormone Quiz. Knowledge is your first step toward transformation. https://drtarascott.com/hormone-quiz/

🗣️ Book the HormoneGuru:
Looking for a compelling speaker? See if the Hormone Guru is available for your event/engagement here.
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#WomensHormoneHealth #FunctionalMedicine #Hormones #WomensHormones #OBGYN