Скачать или смотреть Megan Thee Stallion Shares Her PERSONAL Mental Health Journey with Anxiety

Are bad days a sign of weakness? Megan Thee Stallion doesn’t think so. In her powerful documentary In Her Own Words, Megan opens up about living with anxiety and depression, proving that even the strongest people—yes, even a "bad B" can struggle with mental health issues. Today, we’re exploring part three of her story: the weight of anxiety and depression, the traumas she’s endured, and the courage it takes to prioritize mental health.

From losing her parents to enduring public scrutiny after being shot, Megan’s story is more than inspiring—it’s a wake-up call. She shares how therapy and a month-long mental health retreat saved her, and she’s now using her platform to advocate for others. Her words, “Asking for help doesn’t make me weak. Asking for help makes me strong,” hit home for so many.

Anxiety and depression are more common than you might think, and Megan’s openness sheds light on symptoms like difficulty sleeping, overwhelming worry, and even panic attacks. This video not only shares Megan’s journey from the documentary, “In Her Own Words,” but it also provides actionable insights into identifying and managing mental health challenges that we all can learn lesson from.

Watch now, and remember, it’s okay not to be okay. Need help? Text 988 or dial 800-273-TALK (8255).

Let’s talk about it together.

This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.

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