Скачать или смотреть Top 3 Physiotherapy Tips For Office Workers!

In this video we go through the top tips for office workers to help stay healthier, keep joint moving and blood flowing to minimise issues with pain and posture from prolonged sitting!

Intro 0:00
Tip 1: 0:43
Tip 2: 2:21
Tip 3: 3:13

#physiotherapy #sedentarylifestyle #officelife #posturecorrection

HLA GYM PROGRAMS:
https://amrphysionottingham.co.uk/sho...

REHAB PROGRAMS:
https://amrphysionottingham.co.uk/shop/

Research:
PMID 28009784

WEBSITE
https://amrphysionottingham.co.uk/blog/

INSTAGRAM
  / amr_physiotherapy  

Medical Disclaimer:
All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.