My 14 DAILY HABITS in 2019

I firmly believe that developing simply, consistent habits is the key to a productive and healthy lifestyle. In this video I'm sharing the 14 habits that are important enough to me that I commit to doing them every single day ☺️

Let me know what your daily habits are, and what new habits you would like to incorporate! Personally I'm really struggling with the "no snoozing" habit (the 2nd one in the video), so that's what I would choose 😅

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✨ t a b l e o f c o n t e n t s ✨ -

0:35 - Morning routine
1:14 - No snoozing
1:36 - Oil pulling
2:07 - Lemon water
2:22 - Cold showers
2:42 - Vitamins
2:58 - Bedtime routine
3:16 - Learning Korean
3:30 - Studying Spanish
4:01 - Meditation
4:35 - 15 minutes of reading
5:11 - One second a day video clip
5:49 - Daily blog tasks
6:37 - Inbox zero

✨ w a t c h m o r e ✨ -

💪 How to use HABIT STACKING to learn any habit - https://bit.ly/2VeWA1G

🌙 My relaxing BEDTIME ROUTINE - https://bit.ly/2Vr3i4i

✨ f i n d m e e l s e w h e r e ✨ -

🌵 Read my blog - https://www.theblissbean.com/
📨 Get a weekly dose of bliss in your inbox - https://www.theblissbean.com/newsletter
🌟 Join the Vibely community - https://app.vibely.io/blissbean
🥑 Check out my Instagram -   / theblissbean  
🐦 Let's talk on Twitter -   / theblissbean  
📌 Get inspired on Pinterest -   / blissbeanblog  

✨ r e s o u r c e s ✨ -

My productive morning routine | https://bit.ly/2EsxhS1
My relaxing bedtime routine | https://bit.ly/2Vr3i4i
How I study Korean | https://bit.ly/2PBuafS
Insight Timer meditation app | https://insighttimer.com/
1 second a day video app | https://1se.co/

✨ m u s i c ✨ -

good morning by Amine Maxwell   / aminemaxwell  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
https://creativecommons.org/licenses/...
Music promoted by Audio Library    • Good morning – Amine Maxwell (No Copy...  

✨ a b o u t m e ✨ -

My name is Beatrice. I blog about simple productivity habits to help high-achievers like you find balance and happiness in their life. I hope to inspire you to live your best life with actionable tips and inspiration. I’m so happy you’re here!

✨ r e a c h o u t ✨ -

Mailing address |
The Bliss Bean
733 Struck St, PO Box 45744
Madison, WI 53744

E-mail | [email protected]