Скачать или смотреть Three Vegan Breakfast Smoothies | Deliciously Ella

My three fave, super speedy smoothies - all vegan, all delicious and all just so quick!

Cashew & Brazil Nut Smoothie (serves 1)
1banana, frozen or fresh, peeled
100g frozen mango
A handful of fresh spinach
2 brazil nuts
3 cashews
About 200ml of almond milk

Banana & Almond Shake (serves 2)
2 ripe bananas, peeled
350ml almond milk
6 medjool dates, pitted
2 heaped teaspoons almond butter
2 small teaspoons of cinnamon

Mango, Pineapple & Avocado Smoothie
1 ripe avocado, destoned
100g frozen mango
Juice of half a lime
100ml pineapple juice
100ml coconut milk (from a carton, not a tin)

Method for them all: Place all of the ingredients into a blender and pulse until smooth. To make them cooler, add ice. To make them thicker and more filling add some oats and shelled hemp seeds