Untangling Our Self from Objects | Rupert Spira

In this video clip, Rupert is discussing the process of contemplation, self-awareness and untangling our self from objects. It explores the concept of pure consciousness and the relationship between the mind, objects, and knowing. The speaker emphasizes the importance of turning attention away from external objects and directing it towards the source of knowing, which is pure consciousness. Through this process, one can disentangle oneself from thoughts, feelings, and perceptions, and recognize that everything in experience is ultimately made of pure knowing. The conversation also touches upon the analogy of a movie and a screen to illustrate the nature of experience and the realization that all objects are essentially made of the same substance, pure consciousness. The goal is to reach a state where one remains aware and unaffected by external objects while engaging with the world.

Timestamps:
00:00 Question about the contemplation of the awareness
01:31 Turning your attention inward and untangling our self
02:39 What I am is pure knowing
03:56 Separating the knowing from the known
05:11 What is the disentanglement process?
07:32 The process of returning to our true nature
08:21 The meaning of being aware
09:46 Pure knowing and pure consciousness explained

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