Скачать или смотреть MYTH or REAL: Do We Really Swallow Spiders In Our Sleep

Do we really swallow spiders in our sleep, or is it just one of the internet’s most persistent myths? In this video, we break down the biology of sleep, the behavior of spiders, and the psychological reasons why this story spreads so easily. Using research from sleep science, neurophysiology, and media literacy studies, we separate fear-driven fiction from evidence-based reality.

By the end, you’ll understand what actually happens inside your body at night — and why the truth is far less dramatic than the myth.

Disclaimer:
This video is created for educational and informational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. All scientific references are based on publicly available research and academic sources at the time of production.