Скачать или смотреть Healthy Apple Pancakes | High in Protein and Fiber

Healthy apple pancakes that are packed with protein (no protein powder needed) and loaded with fiber! Made with oats, cottage cheese, egg whites and apple sauce!

The volume eater in me LOVES that the serving size is 4 pancakes... load up your plate with a stack and feel good about every bite!

Here's what you need:

2/3 cup old fashioned oatmeal
1/2 cup egg whites
1/2 cup cottage cheese
1/4 cup applesauce
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 cup diced apples
maple syrup, for topping

Cinnamon Apples

1/2 cup diced apples
2 teaspoons maple syrup
1/4 teaspoon cinnamon

Full recipe and instructions here: https://www.eatingbirdfood.com/health...

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