Скачать или смотреть Heart Attack Signs, Myths & Survival Guide: Every Indian Must Watch This!| Sunny Side Up |Episode 23

Welcome to Sunny Side Up Podcast 🌤️
🌟 Episode Summary:
In this life-saving episode, we sit down with Dr. Hitendra M. Bhagwatkar, an interventional cardiologist and director of Cath Lab at Lata Mangeshkar Hospital, to uncover the truths about heart health, cardiac risks, and how Indians can prevent the rising wave of heart attacks.

With over 1000+ angioplasties and 5000+ angiographies, Dr. Bhagwatkar blends medical expertise with real-life insights to answer the questions that can literally save lives.

💬 We dive into topics like:

What exactly happens during a heart attack—and why even young, fit people are at risk

The difference between acidity and heart pain (and why this confusion kills)

5 must-do habits to prevent a heart attack

Why 30-year-olds are dying suddenly and what triggers it

How to respond if you’re alone and feel chest pain or breathlessness

Stents, angioplasty, bypass surgery—what’s necessary and what’s overdone

The deadly trio: Diabetes, high BP, and stress

🧠 Whether you're a student, a corporate worker, or a homemaker, this episode gives you practical steps to protect your heart, spot the signs early, and understand what really matters when it comes to cardiac health.

📺 Episode: 23
🎙️ Hosted by: Ketan Singh
📸 Instagram:   / ketansinghofficial_  

🔹 Follow Dr. Hitendra Bhagwatkar:
🏥 Lata Mangeshkar Hospital – Hingna
📱 Instagram:   / hitendrabhagwatkar  

📱 Connect With Us Online:
📸 Instagram:   / sunnysideupodcast  
🐦 Twitter/X: https://x.com/ssu_podcast_
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🎧 Stream on Spotify:
https://open.spotify.com/show/4UQoUHD...

⏱️ Timestamp Highlights:
00:00 – Welcome & What This Video Will Help You Understand
03:15 – What Exactly Is a Heart Attack?
04:20 – How Blockages Form in the Heart
05:55 – Why Young People Are Getting Heart Attacks Too
08:20 – Warning Signs You Should Never Ignore
10:15 – Why Parents Should Get Their Kid’s Heart Checked
12:41 – Is It Just Acidity… or Something More Serious?
13:42 – Practical Tips to Reduce Heart Attack Risk
14:56 – Alone and Breathless? Here’s What You Can Do
17:40 – CPR Basics + What to Do in an Emergency
20:40 – Angiography vs Angioplasty: What’s the Difference?
23:39 – Which Tests Actually Matter? ECG, TMT, Echo & More
28:04 – How Sugar Affects Your Heart
32:08 – Salt, Sugar & Hidden Dangers in Everyday Food
35:20 – Ghee, Butter, Paneer: Good or Bad for the Heart?
36:15 – What About Eggs? Myths vs Facts
37:01 – Non-Veg vs Veg: Which Is Healthier for the Heart?
38:40 – The Indian Diet: What’s Helping and Hurting
40:25 – Understanding Good vs Bad Cholesterol
42:09 – Heart Medicines: What They Do & Why They're Prescribed
43:45 – Side Effects of Heart Medications
45:12 – The “Golden Window”: When to Act Fast
46:30 – How AI Is Changing Heart Disease Detection
47:53 – Heart Failure: Causes & Early Signs
49:49 – Can Heartbreak Really Cause a Heart Attack?
52:19 – What Is Holiday Heart Syndrome?
53:33 – Final Thoughts & Takeaways

📩 Business & Collaborations:
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🔔 Like, Subscribe & Share to support conversations that save lives and bring expert voices to the forefront.
❤️ Stay Heart-Smart. Stay Healthy.

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