Path To Manliness Podcast - #25 - Nutrition and Exercise with Alli Covington

Описание к видео Path To Manliness Podcast - #25 - Nutrition and Exercise with Alli Covington

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Alli Covington is a physical trainer, financial planner and she has a MA in psychology. In today's episode we discuss the science behind nutrition and dispel many of the nutritional lies that are peddled in mainstream media. We also delve into staying active with a home gym if you happen to be stuck at home.

Alli's website and workout program https://bodcompany.com/aff/6

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