I WENT BACK TO CANADA! BIG BACK WORKOUT WITH ANTOINE

Описание к видео I WENT BACK TO CANADA! BIG BACK WORKOUT WITH ANTOINE

Here is the workout so you can try!

Assisted pull ups wide grip 12 reps 3 sets
Wide pull-down behind neck 12 reps 3 sets
V Bar pull-down 12 reps 3 sets
High Machine Row 12 reps 3 sets
Straight bar wide grip pullovers 15 reps 3 sets



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